49 and the 6 Minute Mile Goal
Not quite. My goal was to run a 6 minute mile on my 49th Birthday. I didn’t quite make it. I ran 6 minutes and 2 seconds. But my goal next year is a 5:30 mile at 50 which would fantastic. I am not sure how I will do it as I think I was running as fast as my legs would take me, but its only a few seconds off each lap so we’ll see.